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This is a great book, to jumpstart your family fitness lifestyle change. It is written in an easy-to-read manner, with lots of bullet points and real life stories of how families have applied the theories mentioned in the book.
Thanksgiving is next week and our family has already begun salivating over the thoughts of pumpkin pies, yeast rolls, yummy casseroles and of course .... THE TURKEY & DRESSING (it's a southern thing) lol. But then I received these tips about how to have a healthy Thanksgiving and my dreaming came to a halt ... oh yeah ... we're on a family health kick ... hmmmm..
Q: * My 5 month-old moves her bowels approximately every three days, is this normal? * Is it normal for my 3 month-old to have bowel movements after every feeding? * My 3 month-old baby has had severe constipation for 2 days. She is in absolute agony when she tires to have a bowel movement. What can I give her to make things come back to normal?
DEAR DR.PAUL: My five-year-old daughter has a tickle in her throat that starts about the end of September and then turns into a cough or a constant clearing hack. Also, her nose is constantly plugged. What can this be?
The transition from young girl to teenager makes the "tween" years a time of great change - especially in the body department! For all of the questions adolescence raises, The Body Book gives girls the scoop on everything from puberty and cramps to diet and exercise.
DEAR DR.PAUL: My four-year-old daughter has some bumps on her neck. I brought her to the doctor who told me they were lymph nodes and it was normal. I am still worried. Can these bumps or nodes be serious?












