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Pregnancy

A great book for expecting parents to help you weed through the mountain of products out there and know WHAT you should buy.
The *best* book for help with feeding babies & even toddlers. A MUST HAVE!
Information on benefits of breast-feeding and tips for breast-feeding success.
Today, we hear so much about how breastfeeding is the best food for babies,but no one ever really elaborates on why it's best. I've listed only 46 reasons-I'm sure there are more!
I have a lot of problems with tight calf muscles which leads to shin splints and bone spurs, etc. NOT to mention those middle-of-the-night leg cramps that wake you with a fierce attack! To help with these problems, I stretch my calf muscles a LOT! I keep a stretch band (the workout type) beside my bed so that I can do calf flexes before I ever get out of bed in the morning. This is a good way to wake up slowly to help ward off the morning sickness.
Submitted by:TwinsMom
In my first pregnancy, I think I was too terrified of something going wrong to REALLY exercise. Admittedly, I wasn't much of a fitness fan BEFORE getting pregnant, so I certainly wasn't going to become one when I felt everything was fragile.
Now I realize the importance of building fitness DURING your pregnancy. I mean, you will need those muscles more than ever to carry that baby bump and for sure when it comes time to deliver.
Are you dying to know before hand? Too impatient to wait till your first period goes missing. Wondering if you have any symptoms of being pregnant? Well let me help you out here a minute.
The *best* book for help with feeding babies & even toddlers. A MUST HAVE!
Since it has been almost 12 years since I experienced childbirth, I really felt like I needed a refresher course. This video SO did the trick. I learned a lot and it was enjoyable at the same time.
A great book for expecting parents to help you weed through the mountain of products out there and know WHAT you should buy.








